Pineapple tart

Item Rating: 37/100

One cup of Pineapple tart is around 238 grams and contains approximately 979 calories, 8.3 grams of protein, 36 grams of fat, and 156 grams of carbohydrates.

Pineapple Tart is a delightful pastry that hails from Southeast Asia, particularly loved in countries like Malaysia and Singapore. This treat features a buttery, melt-in-your-mouth crust stuffed with a sweet, tangy filling made from fresh pineapples. The combination of buttery dough and fruity goodness creates a perfect harmony of flavors. While Pineapple Tarts are indulgent and typically enjoyed during festive occasions, the use of natural pineapple offers some health benefits, including vitamin C and antioxidants. So, whether you’re celebrating or simply treating yourself, Pineapple Tart is a delicious choice!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	979

Total Fat 36.43g	47%
Saturated Fat 22.14g	111%
Polyunsaturated Fat NaNg
Cholesterol 90mg	30%
Sodium 357mg	16%
Total Carbohydrate 156.43g	57%
Dietary Fiber 3.33g	12%
Total Sugars 87.86g
Protein 8.33g	17%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 3mg	16%
Potassium 167mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%

Protein: 3.4%

Carbs: 63.4%