Pineapple slices

Item Rating: 80/100

One cup of Pineapple slices is around 238 grams and contains approximately 119 calories, 1.3 grams of protein, 0.3 grams of fat, and 31 grams of carbohydrates.

Pineapple slices are a tropical delight bursting with flavor and nutrition. Hailing from the sun-soaked fields of Central and South America, these vibrant yellow slices are rich in vitamin C and manganese, making them a powerhouse for your immune system and bone health. Naturally sweet and juicy, they can elevate any dish—from savory stir-fries to refreshing salads or a simple snack on their own. Low in calories and free from cholesterol, pineapple slices are not just a treat; they’re a healthy choice that brings a taste of paradise to your plate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 0.2857g	0%
Saturated Fat 0.0238g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 31.2381g	0%
Dietary Fiber 3.3333g	0%
Total Sugars 23.4524g
Protein 1.2857g	0%

Vitamin D 0IU	0%
Calcium 30.9524mg	0%
Iron 0.6905mg	0%
Potassium 259.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 3.9%

Carbs: 94.2%