Nutrition Facts for Pineapple salsa
Image of Pineapple salsa

Pineapple salsa

Item Rating: 77/100

One cup of Pineapple salsa is around 238 grams and contains approximately 119 calories, 1.4 grams of protein, 0.5 grams of fat, and 29 grams of carbohydrates.

Pineapple Salsa is a vibrant and refreshing blend of ripe pineapple, zesty lime juice, crisp red onion, and a hint of cilantro. Originating from the tropical cuisines of Central and South America, this salsa adds a burst of flavor to any dish. Not only is it delicious, but it’s also packed with vitamins and antioxidants, making it a healthy choice for your meals. Perfect for tacos, grilled fish, or simply as a chip dip, Pineapple Salsa brings a taste of the tropics to your table, keeping your palate excited and your body nourished. Enjoy a scoop of sunshine today!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 28.5714g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 19.0476g
Protein 1.4286g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 0.7143mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 4.6%
Carbs: 92.0%
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