Pineapple round

Item Rating: 80/100

One cup of Pineapple round is around 238 grams and contains approximately 106 calories, 1.1 grams of protein, 0.2 grams of fat, and 28 grams of carbohydrates.

Pineapple Round is a delicious tropical treat that brings the taste of the islands right to your plate. Made with fresh, juicy pineapple slices, this dish often incorporates a hint of coconut and a sprinkle of lime for an extra burst of flavor. Originating from tropical cuisines, Pineapple Round is perfect for grilling, roasting, or enjoying fresh as a snack! Packed with vitamins, antioxidants, and natural sweetness, it’s a healthier alternative to processed desserts. So, savor the vibrant flavors of Pineapple Round and brighten up your meals with this nutritious, tantalizing delight!

Nutrition Facts

Serving size	1 cup (238.3g)

Amount per serving	% Daily Value*
Calories	106

Total Fat 0.21g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 27.66g	10%
Dietary Fiber 2.98g	11%
Total Sugars 21.28g
Protein 1.06g	2%

Vitamin D 0IU	0%
Calcium 28mg	2%
Iron 1mg	4%
Potassium 232mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 3.6%

Carbs: 94.7%