Pineapple rings

Item Rating: 80/100

One cup of Pineapple rings is around 238 grams and contains approximately 119 calories, 1.2 grams of protein, 0.2 grams of fat, and 31 grams of carbohydrates.

Pineapple Rings are a delicious tropical fruit sliced into perfect rounds, capturing the sweet and tangy essence of fresh pineapples. Hailing from the lush landscapes of South America, these delightful rings are not only a favorite in Hawaiian cuisine but also a versatile addition to countless dishes worldwide. Packed with vitamins C and B6, manganese, and bromelain, they aid digestion and boost immunity. Whether enjoyed fresh, grilled, or canned, Pineapple Rings add a burst of flavor to pizzas, salads, and desserts, making them a tasty and healthy choice for any meal. Indulge in the vibrant taste of Pineapple Rings today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 30.95g	11%
Dietary Fiber 3.33g	12%
Total Sugars 23.81g
Protein 1.19g	2%

Vitamin D 0IU	0%
Calcium 31mg	2%
Iron 1mg	4%
Potassium 260mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 3.6%

Carbs: 94.7%