Pineapple ring

Item Rating: 78/100

One cup of Pineapple ring is around 122 grams and contains approximately 114 calories, 1.2 grams of protein, 0.4 grams of fat, and 30 grams of carbohydrates.

Pineapple Ring is a delicious tropical treat, artfully sliced from fresh pineapples to reveal a burst of sweet, juicy flavor. Originating from the lush landscapes of South America, these rings are a staple in Hawaiian cuisine, often served grilled or in savory dishes. Packed with vitamins C and B6, pineapple rings offer a healthy dose of antioxidants, promoting digestion and enhancing immune function. While they contain natural sugars, indulging in this vibrant fruit is guilt-free, making it a perfect addition to your next meal or snack. Enjoy the taste of paradise with every bite!

Nutrition Facts

Serving size	(121.7391g)

Amount per serving	% Daily Value*
Calories	113.6231

Total Fat 0.4058g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.029mg	0%
Total Carbohydrate 30.029g	0%
Dietary Fiber 3.2464g	0%
Total Sugars 23.9421g
Protein 1.2174g	0%

Vitamin D 0IU	0%
Calcium 28.4058mg	0%
Iron 0.8116mg	0%
Potassium 312.4638mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 3.8%

Carbs: 93.4%