Pineapple pieces

Item Rating: 80/100

One cup of Pineapple pieces is around 165 grams and contains approximately 82 calories, 0.9 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.

Pineapple Pieces are delightful chunks of juicy, tropical fruit that bring a burst of flavor to any dish. Originating from the lush fields of South America, these sweet and tangy morsels are rich in vitamins C and B, as well as manganese, promoting a healthy immune system and aiding digestion. Ideal for snacking or as a vibrant addition to salads, desserts, and savory dishes alike, Pineapple Pieces offer a low-calorie treat that's also packed with antioxidants. Enjoy the taste of paradise while nourishing your body with these succulent bites!

Nutrition Facts

Serving size	(165g)

Amount per serving	% Daily Value*
Calories	82.5

Total Fat 0.2g	0%
Saturated Fat 0.015g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.65mg	0%
Total Carbohydrate 21.65g	0%
Dietary Fiber 2.2999g	0%
Total Sugars 16.25g
Protein 0.89g	0%

Vitamin D 0IU	0%
Calcium 21.45mg	0%
Iron 0.48mg	0%
Potassium 180mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%

Protein: 3.9%

Carbs: 94.2%