Pineapple piece

Item Rating: 80/100

One cup of Pineapple piece is around 238 grams and contains approximately 119 calories, 1.3 grams of protein, 0.3 grams of fat, and 31 grams of carbohydrates.

Pineapple Piece is a vibrant, tropical dish that showcases the juicy sweetness of fresh pineapple, often paired with zesty ingredients like lime and cilantro. Originating from Central and South American cuisine, this dish is a refreshing blend of flavors that awakens your palate. It's not only delicious but also packed with health benefits—rich in vitamins C and B6, manganese, and antioxidants, making it a light and nutritious choice. Perfect as a snack, a salad topping, or a complement to various meals, Pineapple Piece brings a burst of sunshine to your table. Enjoy the taste of paradise!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 0.29g	0%
Saturated Fat 0.02g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 31.24g	11%
Dietary Fiber 3.33g	12%
Total Sugars 23.45g
Protein 1.29g	3%

Vitamin D 0IU	0%
Calcium 31mg	2%
Iron 1mg	4%
Potassium 260mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 3.9%

Carbs: 94.2%