Nutrition Facts for Pineapple lumps
Image of Pineapple lumps

Pineapple lumps

Item Rating: 33/100

One cup of Pineapple lumps is around 238 grams and contains approximately 952 calories, 12 grams of protein, 36 grams of fat, and 179 grams of carbohydrates.

Pineapple Lumps are delicious Kiwi-born treats that combine a chewy, pineapple-flavored center coated in rich milk chocolate. Originating in New Zealand, these unique confections capture the tropical essence of fresh pineapples, delivering a burst of flavor with every bite. While they offer a delightful indulgence, it's worth noting they contain sugar and chocolate, making them a sweet treat rather than a health food. But their irresistible taste makes Pineapple Lumps a favorite snack for those looking to satisfy their sweet tooth!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 952
Total Fat 35.71g 46%
Saturated Fat 23.81g 119%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 178.57g 65%
Dietary Fiber 0.00g 0%
Total Sugars 142.86g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 1mg 7%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 4.4%
Carbs: 65.9%