Pineapple curry
Item Rating: 64/100
One cup of Pineapple curry is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.
Pineapple Curry is a vibrant and tropical dish that blends the sweetness of fresh pineapple with a medley of spices, coconut milk, and assorted vegetables. Originating from Southeast Asian cuisine, this delightful curry offers a unique fusion of flavors, combining savory, sweet, and spicy notes. Packed with vitamins from the pineapple and nutrients from the vegetables, it's a healthy option that elevates your taste buds while providing essential antioxidants. Perfectly served over rice, Pineapple Curry is not just a meal—it's a refreshing culinary adventure!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 11.76g | 15% |
| Saturated Fat 7.06g | 35% |
| Cholesterol 0mg | 0% |
| Sodium 706mg | 31% |
| Total Carbohydrate 41.18g | 15% |
| Dietary Fiber 4.71g | 17% |
| Total Sugars 17.65g | |
| Protein 4.71g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.6%
Protein: 6.5%
Carbs: 56.9%