Nutrition Facts for Pineapple cubes
Image of Pineapple cubes

Pineapple cubes

Item Rating: 80/100

One cup of Pineapple cubes is around 236 grams and contains approximately 117 calories, 1.3 grams of protein, 0.3 grams of fat, and 31 grams of carbohydrates.

Pineapple Cubes are refreshing bites of tropical goodness, made from ripe, juicy pineapples that pack a punch of flavor! Originating from the lush landscapes of Central and South America, these naturally sweet cubes are a popular ingredient in various cuisines, from savory salads to vibrant fruit salsas. Rich in vitamins C and B6, Pineapple Cubes boost immunity and support digestion with their high enzyme content. Plus, they’re low in calories and fat, making them a guilt-free snack option. So, whether you’re enjoying them fresh, in a smoothie, or as a dessert topping, Pineapple Cubes are a delicious and healthy treat!

Nutrition Facts

Serving size (235.7143g)
Amount per serving % Daily Value*
Calories 117.1429
Total Fat 0.2857g 0%
Saturated Fat 0.0144g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.8571mg 0%
Total Carbohydrate 30.9285g 0%
Dietary Fiber 3.2856g 0%
Total Sugars 23.2143g
Protein 1.2714g 0%
Vitamin D 0IU 0%
Calcium 30.0001mg 0%
Iron 0.6857mg 0%
Potassium 257.1428mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 3.9%
Carbs: 94.2%
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