Pineaple juice

Item Rating: 77/100

One cup of Pineaple juice is around 240 grams and contains approximately 120 calories, 1.2 grams of protein, 0.2 grams of fat, and 31 grams of carbohydrates.

Pineapple juice is a refreshing and vibrant beverage produced from the juicy flesh of ripe pineapples, native to tropical regions. Packed with essential vitamins like C and B6, it supports your immune system and boosts energy. Rich in bromelain, this natural enzyme aids digestion and reduces inflammation, making it a great choice for overall wellness. Its sweet and tangy flavor perfectly complements various cuisines, from tropical smoothies to zesty marinades. So, whether you're sipping it straight or mixing it into cocktails, pineapple juice is a delicious way to hydrate and nourish your body!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 31.20g	11%
Dietary Fiber 0.48g	2%
Total Sugars 24.00g
Protein 1.20g	2%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 1mg	4%
Potassium 432mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 3.6%

Carbs: 94.7%