Nutrition Facts for Pine cone jam
Image of Pine cone jam

Pine cone jam

Item Rating: 53/100

One cup of Pine cone jam is around 238 grams and contains approximately 595 calories, 0.7 grams of protein, 0.2 grams of fat, and 155 grams of carbohydrates.

Pine Cone Jam is a unique and tantalizing treat made from tender young pine cones, sweetened with natural sugars and infused with hints of citrus. Originating from various forested regions, this artisanal preserve captures the essence of nature's bounty. Packed with antioxidants and essential oils, it boasts a range of health benefits, promoting immunity and aiding digestion. Perfect as a spread on toast or a delightful topping for desserts, Pine Cone Jam adds an adventurous twist to your culinary experiences. Discover the taste of the wild with this extraordinary creation!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 0.24g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 154.76g 56%
Dietary Fiber 2.38g 9%
Total Sugars 142.86g
Protein 0.71g 1%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 0mg 3%
Potassium 48mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.3%
Protein: 0.5%
Carbs: 99.2%