Nutrition Facts for Pinapple juice
Image of Pinapple juice

Pinapple juice

Item Rating: 77/100

One cup of Pinapple juice is around 240 grams and contains approximately 127 calories, 1 grams of protein, 0.2 grams of fat, and 31 grams of carbohydrates.

Pineapple juice is a refreshing, tropical delight made from the juicy flesh of ripe pineapples. Originating from the lush landscapes of South America, this vibrant drink is packed with essential vitamins, including vitamin C and manganese, known for boosting your immune system and supporting bone health. Naturally sweet with a tangy twist, pineapple juice can be enjoyed on its own or as a key ingredient in smoothies, cocktails, and marinades. While it offers numerous health benefits, moderation is key due to its natural sugars. Sip on pineapple juice for a taste of paradise with a healthy twist!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 127
Total Fat 0.24g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 31.44g 11%
Dietary Fiber 0.48g 2%
Total Sugars 24.00g
Protein 0.96g 2%
Vitamin D 0IU 0%
Calcium 31mg 2%
Iron 1mg 4%
Potassium 312mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 2.9%
Carbs: 95.4%