Pimientos

Item Rating: 84/100

One cup of Pimientos is around 238 grams and contains approximately 48 calories, 2.1 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.

Pimientos are vibrant, sweet peppers originating from Spain, known for their bright colors and distinct flavor. These versatile vegetables come in various varieties, including the popular Pimiento de Patrón, cherished for its mild sweetness. Packed with vitamins A and C, they are a healthy addition to salads, sandwiches, and tapas, providing antioxidants that support your immune system. While they can be enjoyed fresh, roasted, or pickled, pimientos are low in calories, making them an excellent choice for anyone looking to add color and nutrition to their meals. Embrace the taste of pimientos and elevate your culinary creations!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	48

Total Fat 0.48g	1%
Saturated Fat 0.07g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 10.95g	4%
Dietary Fiber 3.57g	13%
Total Sugars 5.71g
Protein 2.14g	4%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	4%
Potassium 417mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 15.1%

Carbs: 77.3%