Pimiento

Item Rating: 85/100

One cup of Pimiento is around 192 grams and contains approximately 54 calories, 2.6 grams of protein, 0.7 grams of fat, and 12 grams of carbohydrates.

Pimiento is a vibrant, sweet pepper that adds a burst of flavor and color to your dishes. Originating from the Mediterranean, this versatile ingredient is a staple in cuisines worldwide, from savory stews to fresh salads. Packed with vitamins A and C, pimiento is low in calories and rich in antioxidants, making it a heart-healthy choice for your meals. Whether roasted, stuffed, or diced, pimiento not only enhances the taste but also brings a nutritious punch to your table. Spice up your cooking with the delightful sweetness of pimiento!

Nutrition Facts

Serving size	(192g)

Amount per serving	% Daily Value*
Calories	53.76

Total Fat 0.7104g	0%
Saturated Fat 0.1056g	0%
Polyunsaturated Fat 0.3782g
Cholesterol 0mg	0%
Sodium 32.64mg	0%
Total Carbohydrate 11.9808g	0%
Dietary Fiber 4.416g	0%
Total Sugars 6.3744g
Protein 2.592g	0%

Vitamin D 0IU	0%
Calcium 13.44mg	0%
Iron 3.9552mg	0%
Potassium 370.56mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.9%

Protein: 16.0%

Carbs: 74.1%