Pilmeni
Item Rating: 50/100
One cup of Pilmeni is around 250 grams and contains approximately 688 calories, 28 grams of protein, 38 grams of fat, and 72 grams of carbohydrates.
Pilmeni are delicious Russian dumplings, traditionally filled with seasoned meat, like beef or pork, and sometimes accompanied by delightful herbs and spices. Originating from Siberia, these pocket-sized morsels are typically enjoyed with sour cream or vinegar, adding a delightful tang. While they are a hearty meal, providing protein and energy, they can also be higher in calories due to their doughy exterior. Whether boiled, fried, or baked, pilmeni offer a comforting taste of Eastern European cuisine, making them a beloved dish for many.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 688 |
| Total Fat 37.50g | 48% |
| Saturated Fat 17.50g | 88% |
| Cholesterol 100mg | 33% |
| Sodium 2000mg | 87% |
| Total Carbohydrate 72.50g | 26% |
| Dietary Fiber 3.00g | 11% |
| Total Sugars 1.25g | |
| Protein 27.50g | 55% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 5mg | 28% |
| Potassium 500mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.8%
Protein: 14.9%
Carbs: 39.3%