Nutrition Facts for Pikled onions
Image of Pikled onions

Pikled onions

Item Rating: 67/100

One cup of Pikled onions is around 240 grams and contains approximately 48 calories, 1.2 grams of protein, 0.2 grams of fat, and 9.8 grams of carbohydrates.

Pikled Onions are a vibrant and tangy condiment made from fresh red onions soaked in a flavorful mix of vinegar, sugar, and spices. Originating from various cuisines around the world, they add a delightful crunch and a pop of color to dishes like tacos, salads, and sandwiches. Not only do they enhance your meals with their zesty flavor, but they also offer health benefits, such as aiding digestion and providing antioxidants. Plus, they're low in calories, making them a tasty and guilt-free addition to any plate. Try Pikled Onions and elevate your culinary creations!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 48
Total Fat 0.24g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1920mg 83%
Total Carbohydrate 9.84g 4%
Dietary Fiber 2.88g 10%
Total Sugars 6.72g
Protein 1.20g 2%
Vitamin D 0IU 0%
Calcium 55mg 4%
Iron 1mg 4%
Potassium 120mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%
Protein: 10.4%
Carbs: 85.0%