Pikelet
Item Rating: 63/100
One cup of Pikelet is around 236 grams and contains approximately 551 calories, 16 grams of protein, 12 grams of fat, and 94 grams of carbohydrates.
Pikelet is a delightful, fluffy, and small pancake hailing from Australia. Made with simple ingredients like flour, milk, eggs, and a hint of baking powder, pikelets are wonderfully versatile. Traditionally enjoyed at tea time, they can be served warm with a spread of butter and jam or topped with fresh fruit. While they’re a treat for the taste buds, pikelets can be made healthier by incorporating whole grain flour or adding nutritious ingredients like bananas or oats. Indulge in this charming treat for a cozy snack or a light dessert!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 551 |
| Total Fat 11.81g | 15% |
| Saturated Fat 3.94g | 20% |
| Cholesterol 79mg | 26% |
| Sodium 1181mg | 51% |
| Total Carbohydrate 94.49g | 34% |
| Dietary Fiber 3.94g | 14% |
| Total Sugars 15.75g | |
| Protein 15.75g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 4mg | 22% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 19.4%
Protein: 11.5%
Carbs: 69.1%