Nutrition Facts for Pike bowl salad
Image of Pike bowl salad

Pike bowl salad

Item Rating: 86/100

One cup of Pike bowl salad is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Pike Bowl Salad is a vibrant blend of fresh, crisp greens topped with colorful vegetables, protein-packed grilled chicken, and a sprinkle of nuts for added crunch. Inspired by Mediterranean cuisine, each bowl is drizzled with a zesty lemon-tahini dressing that brings all the flavors together. Loaded with vitamins and healthy fats, this salad is perfect for those seeking a nutritious meal without sacrificing taste. Whether you’re looking for a light lunch or a satisfying dinner, Pike Bowl Salad is your go-to option for a fresh, flavorful experience that nourishes your body.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 11.76g 15%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 35.29g 13%
Dietary Fiber 5.88g 21%
Total Sugars 5.88g
Protein 17.65g 35%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 2mg 13%
Potassium 588mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%