Nutrition Facts for Piirakka
Image of Piirakka

Piirakka

Item Rating: 60/100

One cup of Piirakka is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Piirakka is a delightful Finnish pastry, traditionally filled with creamy rice porridge or hearty mashed potatoes, enveloped in a thin, crispy crust. Originating from the rural regions of Finland, this savory treat is often enjoyed as a snack or light meal. Piirakka is typically made with wholesome ingredients, offering a comforting blend of flavors. While the crust adds a touch of indulgence, its fillings are rich in nutrients, making it a satisfying choice. Perfectly paired with a dollop of egg butter, Piirakka is both a taste of tradition and a tasty bite of culture.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 28.57g 37%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 714mg 31%
Total Carbohydrate 71.43g 26%
Dietary Fiber 4.76g 17%
Total Sugars 11.90g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%