Pigs feet
Item Rating: 66/100
One cup of Pigs feet is around 238 grams and contains approximately 514 calories, 45 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.
Pigs Feet are a savory delicacy cherished in various cuisines around the globe, particularly in Southern U.S. and Asian cooking. Packed with collagen, they offer a unique source of protein, promoting joint health and skin elasticity. Typically stewed or pickled, their rich flavor makes them a standout in dishes like collard greens or ramen. While they provide essential nutrients, moderation is key due to their high fat and sodium content. Embrace this adventurous treat and savor the taste of tradition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 514 |
| Total Fat 37.86g | 49% |
| Saturated Fat 13.33g | 67% |
| Cholesterol 200mg | 67% |
| Sodium 164mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 45.00g | 90% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 2mg | 12% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.4%
Protein: 34.6%
Carbs: 0.0%