Pig trotters
Item Rating: 66/100
One cup of Pig trotters is around 240 grams and contains approximately 519 calories, 45 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.
Pig Trotters are a traditional delicacy made from the feet of pigs, commonly found in cuisines such as Southern comfort food, Chinese, and European dishes. These hearty trotters are rich in collagen, which is beneficial for skin and joint health, while also providing a unique texture and flavor that many food lovers adore. Though they are high in fat, they can be part of a balanced diet when enjoyed in moderation. Whether slow-cooked in stews or pickled, Pig Trotters offer a taste of culinary heritage and a nutritious boost you won't want to miss!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 519 |
| Total Fat 38.22g | 49% |
| Saturated Fat 13.46g | 67% |
| Cholesterol 202mg | 67% |
| Sodium 166mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 45.43g | 91% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 3mg | 16% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.4%
Protein: 34.6%
Carbs: 0.0%