Nutrition Facts for Pig skin
Image of Pig skin

Pig skin

Item Rating: 53/100

One cup of Pig skin is around 237 grams and contains approximately 1291 calories, 145 grams of protein, 74 grams of fat, and 0 grams of carbohydrates.

Pig Skin is a flavorful and versatile treat enjoyed in many cultures, often used in southern cuisine and Asian dishes. Made from the crispy skin of pigs, it's rich in collagen and packed with protein, making it a satisfying snack. While it adds a delightful crunch to meals, it's also high in fat and sodium, so moderation is key. From crispy cracklings to savory tacos, Pig Skin brings a unique texture and taste to your plate, celebrating tradition while satisfying those cravings. Dive into this iconic delicacy and savor the bold flavors!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 1291
Total Fat 74.27g 95%
Saturated Fat 26.81g 134%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 145.46g 291%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%
Protein: 46.5%
Carbs: 0.0%