Pig intestine
Item Rating: 73/100
One cup of Pig intestine is around 237 grams and contains approximately 390 calories, 62 grams of protein, 13 grams of fat, and 0 grams of carbohydrates.
Pig intestine is a unique ingredient celebrated in various cuisines around the world. Known for its rich flavor and chewy texture, it is often featured in dishes such as Korean sundae, Chinese dim sum, and Filipino dinuguan. Packed with protein and essential nutrients, pig intestine also provides healthy fats, though it should be enjoyed in moderation due to its higher cholesterol content. When prepared properly, it can be a delicious and nutritious part of a meal, bridging traditional culinary practices with modern tastes.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 390 |
| Total Fat 12.54g | 16% |
| Saturated Fat 4.50g | 22% |
| Cholesterol 225mg | 75% |
| Sodium 163mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 62.22g | 124% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 3mg | 16% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.2%
Protein: 68.8%
Carbs: 0.0%