Pig foot
Item Rating: 69/100
One cup of Pig foot is around 237 grams and contains approximately 485 calories, 53 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Pig Foot is a mouth-watering delicacy beloved in various cuisines, particularly in Southern and soul food traditions. This dish features tender, slow-cooked pig feet, simmered with savory spices, garlic, and sometimes a splash of vinegar for added tang. Rich in collagen, pig feet can promote healthy skin and joints, but they’re also high in fat and cholesterol. Enjoyed as a hearty meal or a flavorful snack, Pig Foot is sure to satisfy those looking for an authentic taste of culinary tradition.
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Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 485 |
| Total Fat 28.42g | 36% |
| Saturated Fat 9.75g | 49% |
| Cholesterol 240mg | 80% |
| Sodium 156mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 53.22g | 106% |
| Vitamin D 0IU | 0% |
| Calcium 31mg | 2% |
| Iron 3mg | 15% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.6%
Protein: 45.4%
Carbs: 0.0%