Pig feet

Item Rating: 66/100

One cup of Pig feet is around 238 grams and contains approximately 514 calories, 45 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.

Pig Feet are a unique delicacy enjoyed in various cuisines around the world, from Southern soul food to Asian dishes. Rich in collagen, they offer a distinct texture that transforms when slow-cooked, resulting in tender, flavorful bites. Often simmered in savory broths with spices, they can be a hearty addition to stews or served as a snack. While pig feet are high in protein and essential minerals like zinc, they also contain a significant amount of fat and cholesterol, so moderation is key. Whether you love them or are just curious, pig feet are a culinary adventure worth trying!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	514

Total Fat 37.86g	49%
Saturated Fat 13.33g	67%
Polyunsaturated Fat NaNg
Cholesterol 200mg	67%
Sodium 164mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 45.00g	90%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 2mg	12%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%

Protein: 34.6%

Carbs: 0.0%