Pig ear

Item Rating: 75/100

One cup of Pig ear is around 238 grams and contains approximately 629 calories, 41 grams of protein, 53 grams of fat, and 0 grams of carbohydrates.

Pig Ear is a unique delicacy that hails from various culinary traditions, particularly in Southeast Asian and Chinese cuisine. This flavorful treat is made from the outer layer of a pig's ear, which is often boiled, fried, or braised to achieve a tender texture. Rich in collagen, Pig Ear can be a source of protein, but it also contains higher fat levels, which may not be ideal for every diet. Enjoyed in salads, stir-fries, or as crispy snacks, Pig Ear offers a distinct taste experience that adventurous food lovers appreciate. Embrace the bold flavors and textures while savoring the heritage behind this unconventional dish!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	629

Total Fat 52.62g	67%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 188mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 41.19g	82%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%

Protein: 25.8%

Carbs: 0.0%