Pig blood
Item Rating: 79/100
One cup of Pig blood is around 237 grams and contains approximately 142 calories, 43 grams of protein, 0.2 grams of fat, and 0 grams of carbohydrates.
Pig Blood is a rich and versatile ingredient commonly used in various cuisines around the world, particularly in Asian dishes. Packed with protein, iron, and essential vitamins, it’s known for its deep, savory flavor that enhances soups, stews, and sausages. Traditionally, it’s a key element in delicacies like blood puddings and dishes like Chinese pig blood soup. While it offers nutritional benefits, it’s also high in cholesterol, so moderation is key. Embrace the bold taste and cultural richness of Pig Blood in your culinary adventures!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 118mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.59g | 85% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 106mg | 591% |
| Potassium 118mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.2%
Protein: 98.8%
Carbs: 0.0%