Pierogies

Item Rating: 67/100

One cup of Pierogies is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Pierogies are delicious dumplings hailing from Eastern European cuisine, particularly popular in Poland. Traditionally made from a simple dough of flour and water, they're filled with a variety of delightful ingredients, such as creamy potatoes, savory cheese, or even sautéed mushrooms. While pierogies are comfort food at its finest, offering warmth and heartiness, they can also be a healthier option when baked instead of fried. Packed with nutrients from their wholesome fillings, pierogies are a versatile dish that can be enjoyed as a main course or a tasty side. Whether topped with caramelized onions or a dollop of sour cream, pierogies are a satisfying treat that brings a taste of tradition to your table.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 11.90g	15%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 952mg	41%
Total Carbohydrate 71.43g	26%
Dietary Fiber 4.76g	17%
Total Sugars 4.76g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%