Pierogie
One cup of Pierogie is around 238 grams and contains approximately 476 calories, 14 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.
Pierogie are delicious dumplings originating from Eastern Europe, particularly beloved in Polish cuisine. These tender pockets are typically made from unleavened dough and filled with a variety of ingredients, such as creamy mashed potatoes, savory sauerkraut, or even sweet fruits like blueberries. While some fillings can be high in carbohydrates and calories, pierogie can also be a wholesome meal option when packed with vegetables and lean proteins. Typically boiled, fried, or baked, they offer a delightful combination of flavor and texture, making them a beloved comfort food worldwide.
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