Pierna pollo

Item Rating: 70/100

One cup of Pierna pollo is around 238 grams and contains approximately 498 calories, 62 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.

Pierna Pollo is a delicious, traditional dish from Latin American cuisine, featuring tender, marinated chicken legs expertly seasoned with a blend of vibrant spices. Each bite delivers a burst of flavor, making it a favorite among meat lovers. Packed with protein, Pierna Pollo is a great source of energy, while being relatively low in carbohydrates. Grilled or roasted to perfection, it maintains a juicy texture that is both satisfying and nutritious. Enjoy it with a side of fresh vegetables or a zesty salsa for a balanced meal that celebrates the rich culinary heritage of Latin America.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	498

Total Fat 26.67g	34%
Saturated Fat 7.62g	38%
Polyunsaturated Fat NaNg
Cholesterol 221mg	74%
Sodium 195mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 62.38g	125%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 3mg	17%
Potassium 531mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%

Protein: 51.0%

Carbs: 0.0%