Pierna de cerdo
Item Rating: 67/100
One cup of Pierna de cerdo is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Pierna De Cerdo is a mouthwatering dish that showcases a tender, slow-roasted pork leg, often seasoned with a blend of spices and herbs for an irresistible flavor. Originating from traditional Latin American cuisine, this hearty meal is cherished for its rich taste and satisfying texture. Packed with protein, Pierna De Cerdo can be a flavorful source of essential nutrients, though it’s wise to enjoy it in moderation due to its higher fat content. Perfect for gatherings, this dish brings people together, celebrating the vibrant essence of its cultural roots.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 576 |
| Total Fat 33.33g | 43% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 200mg | 67% |
| Sodium 148mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 64.29g | 129% |
| Vitamin D 0IU | 0% |
| Calcium 45mg | 3% |
| Iron 3mg | 15% |
| Potassium 1007mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%