Pieczarki
Item Rating: 85/100
One cup of Pieczarki is around 250 grams and contains approximately 55 calories, 7.7 grams of protein, 0.8 grams of fat, and 8.2 grams of carbohydrates.
Pieczarki are delicious Polish stuffed mushrooms, typically made with fresh button mushrooms filled with a savory mixture of cheese, herbs, and sometimes meat or grains. Originating from the heart of Eastern European cuisine, these flavorful bites offer a perfect blend of rich textures and umami goodness. Packed with vitamins and minerals, mushrooms are low in calories and high in antioxidants, making Pieczarki a healthy choice for any meal. Enjoy them as an appetizer or a main dish, and savor the taste of tradition in every bite!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55 |
| Total Fat 0.85g | 1% |
| Saturated Fat 0.13g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Total Carbohydrate 8.15g | 3% |
| Dietary Fiber 2.50g | 9% |
| Total Sugars 5.00g | |
| Protein 7.72g | 15% |
| Vitamin D 18IU | 88% |
| Calcium 8mg | 1% |
| Iron 1mg | 7% |
| Potassium 795mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.8%
Protein: 43.4%
Carbs: 45.8%