Piece of bread

Item Rating: 69/100

One cup of Piece of bread is around 237 grams and contains approximately 636 calories, 21 grams of protein, 8.5 grams of fat, and 110 grams of carbohydrates.

Piece Of Bread is a delightful staple enjoyed across cultures, crafted from simple yet wholesome ingredients like flour, water, yeast, and salt. Originating from ancient civilizations, this versatile food has evolved into countless varieties, from crusty sourdough to soft baguettes. Packed with carbohydrates, it provides energy, while whole-grain options offer dietary fiber and essential nutrients. However, be mindful of refined varieties, which can be low in fiber and high in calories. Whether as a comforting slice with your meal or a base for delicious sandwiches, Piece Of Bread brings people together, celebrating flavors from around the world.

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	636

Total Fat 8.47g	11%
Saturated Fat 1.69g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1186mg	52%
Total Carbohydrate 110.17g	40%
Dietary Fiber 6.78g	24%
Total Sugars 12.71g
Protein 21.19g	42%

Vitamin D 0IU	0%
Calcium 254mg	20%
Iron 8mg	42%
Potassium 254mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 14.1%

Carbs: 73.2%