Pie

Item Rating: 53/100

One cup of Pie is around 250 grams and contains approximately 740 calories, 6.8 grams of protein, 38 grams of fat, and 94 grams of carbohydrates.

Pie is a delightful pastry dish that consists of a buttery, flaky crust enveloping a variety of sweet or savory fillings. Originating from various cuisines around the world, from American apple pie to French quiche, pies showcase an array of flavors and techniques. Common ingredients include fruits, vegetables, meats, and spices that can pack a nutritional punch. While fruit pies may offer vitamins and fiber, many creamy or sugary varieties can be indulgent and high in calories. Whether enjoyed as a comforting dessert or a hearty main course, pie is a beloved dish that brings people together with every delicious slice.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	740

Total Fat 38.25g	49%
Saturated Fat 13.35g	67%
Polyunsaturated Fat 5.08g
Cholesterol 18mg	6%
Sodium 543mg	24%
Total Carbohydrate 94.00g	34%
Dietary Fiber 4.50g	16%
Total Sugars 39.75g
Protein 6.75g	14%

Vitamin D 10IU	50%
Calcium 28mg	2%
Iron 3mg	17%
Potassium 200mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%

Protein: 3.6%

Carbs: 50.3%