Picos de pan
Item Rating: 65/100
One cup of Picos de pan is around 240 grams and contains approximately 880 calories, 24 grams of protein, 12 grams of fat, and 160 grams of carbohydrates.
Picos De Pan are delicious and crispy traditional Spanish breadsticks, commonly enjoyed as a savory snack or appetizer. Made from simple ingredients like wheat flour, olive oil, and sea salt, these flavorful treats hail from the culinary rich region of Spain. While they pack a satisfying crunch, Picos De Pan are lower in calories compared to many fried snacks, making them a great choice for guilt-free munching. Perfectly paired with cheeses, dips, or olives, they bring a taste of authentic Spanish cuisine to your table. Enjoy the wholesome crunch of Picos De Pan!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 880 |
| Total Fat 12.00g | 15% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 1600mg | 70% |
| Total Carbohydrate 160.00g | 58% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 4.00g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.8%
Protein: 11.4%
Carbs: 75.8%