Picled cabbage

Item Rating: 73/100

One cup of Picled cabbage is around 250 grams and contains approximately 68 calories, 3.5 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Pickled Cabbage is a vibrant, tangy dish that's a staple in many cuisines, particularly in Eastern European and Asian traditions. Made primarily from fresh cabbage, it's often combined with carrots, garlic, and a blend of spices, all preserved in a brine of vinegar and salt. This delicious side dish is not only packed with flavor but also loaded with health benefits. It's rich in vitamins C and K, supports digestion through probiotics, and is low in calories, making it a great addition to salads or sandwiches. Enjoy the crunch and tang of Pickled Cabbage while nourishing your body!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	68

Total Fat 0.25g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1653mg	72%
Total Carbohydrate 13.50g	5%
Dietary Fiber 6.25g	22%
Total Sugars 6.25g
Protein 3.50g	7%

Vitamin D 0IU	0%
Calcium 75mg	6%
Iron 1mg	7%
Potassium 425mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 19.9%

Carbs: 76.9%