Pickled zuchini

Item Rating: 73/100

One cup of Pickled zuchini is around 238 grams and contains approximately 48 calories, 1.4 grams of protein, 0.2 grams of fat, and 10 grams of carbohydrates.

Pickled Zucchini is a delicious, tangy treat that brings a burst of flavor to your table. Made from fresh zucchini, vinegar, garlic, and a blend of spices, this vibrant dish hails from Mediterranean cuisine, where pickling vegetables is a cherished tradition. Naturally low in calories and packed with vitamins A and C, pickled zucchini offers a crunchy, refreshing snack or a zesty side dish. Perfect for salads, sandwiches, or as a tasty addition to charcuterie boards, it's a delightful way to enjoy the garden-fresh goodness of zucchini, preserving its summer essence all year long.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	48

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1190mg	52%
Total Carbohydrate 10.00g	4%
Dietary Fiber 2.86g	10%
Total Sugars 5.95g
Protein 1.43g	3%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 1mg	4%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 11.9%

Carbs: 83.6%