Nutrition Facts for Pickled salmon
Image of Pickled salmon

Pickled salmon

Item Rating: 56/100

One cup of Pickled salmon is around 238 grams and contains approximately 476 calories, 36 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Pickled Salmon is a delightful delicacy that combines fresh salmon fillets, tangy vinegar, and aromatic spices. Originating from Scandinavian cuisine, this dish infuses the fish with a zesty flavor while preserving its tenderness. Packed with omega-3 fatty acids, Pickled Salmon is not only tasty but also a heart-healthy choice, supporting brain function and reducing inflammation. The pickling process enhances its shelf life, making it a convenient addition to salads, sandwiches, or enjoyed on its own. Elevate your culinary experience with this vibrant and nutritious treat!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 28.57g 37%
Saturated Fat 5.95g 30%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 1905mg 83%
Total Carbohydrate 11.90g 4%
Dietary Fiber 0.00g 0%
Total Sugars 7.14g
Protein 35.71g 71%
Vitamin D 952IU 4762%
Calcium 48mg 4%
Iron 1mg 7%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 31.9%
Carbs: 10.6%