Pickled salad

Item Rating: 67/100

One cup of Pickled salad is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Pickled Salad is a vibrant medley of fresh vegetables, typically including cucumbers, carrots, and cabbage, all marinated in a tangy vinegar solution. This delightful dish hails from various cuisines, with roots in Eastern European pickling traditions. Packed with crunch and flavor, Pickled Salad not only tantalizes your taste buds but also offers a boost of vitamins and probiotics, promoting gut health. Whether served as a refreshing side or a zesty topping, it's a delicious way to enjoy the benefits of fermented foods. Dive into the tangy goodness of Pickled Salad today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1905mg	83%
Total Carbohydrate 23.81g	9%
Dietary Fiber 4.76g	17%
Total Sugars 11.90g
Protein 2.38g	5%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 1mg	7%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 8.7%

Carbs: 87.3%