Nutrition Facts for Pickled relish
Image of Pickled relish

Pickled relish

Item Rating: 53/100

One cup of Pickled relish is around 236 grams and contains approximately 314 calories, 3.1 grams of protein, 1.6 grams of fat, and 71 grams of carbohydrates.

Pickled Relish is a zesty blend of finely chopped cucumbers, peppers, and onions, all brined in a tangy vinegar solution. Originating from traditional American cuisine, it adds a burst of flavor to sandwiches, hot dogs, and burgers. Packed with vitamins from its fresh ingredients, it offers a low-calorie option that can enhance your meals with a satisfying crunch. While it’s deliciously sweet and tangy, it’s important to enjoy Pickled Relish in moderation due to its sodium content. Elevate your dishes and add a kick of taste with this vibrant condiment!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 314
Total Fat 1.57g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1887mg 82%
Total Carbohydrate 70.75g 26%
Dietary Fiber 4.72g 17%
Total Sugars 55.03g
Protein 3.14g 6%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 2mg 9%
Potassium 157mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 4.1%
Carbs: 91.4%