Nutrition Facts for Pickled plum
Image of Pickled plum

Pickled plum

Item Rating: 65/100

One cup of Pickled plum is around 237 grams and contains approximately 71 calories, 2.4 grams of protein, 2.4 grams of fat, and 19 grams of carbohydrates.

Pickled Plum is a delightful fusion of flavor and tradition, bringing together the tartness of plums, sugar, vinegar, and a hint of spices. Originating from Japanese cuisine, these plums, known as umeboshi, are celebrated for their unique taste and vibrant color. Not only do they add a tangy kick to dishes, but they also offer health benefits, being rich in antioxidants and aiding digestion. Enjoy Pickled Plum as a condiment, in salads, or even in rice dishes, elevating your meals while keeping them nutritious. Discover the bold and tangy taste of Pickled Plum today!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 71
Total Fat 2.37g 3%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 5678mg 247%
Total Carbohydrate 18.93g 7%
Dietary Fiber 2.37g 8%
Total Sugars 4.73g
Protein 2.37g 5%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 2mg 13%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 8.9%
Carbs: 71.1%