Pickled peppers

Item Rating: 66/100

One cup of Pickled peppers is around 236 grams and contains approximately 59 calories, 2.5 grams of protein, 0.8 grams of fat, and 13 grams of carbohydrates.

Pickled Peppers are vibrant, tangy delights made from fresh, crisp peppers immersed in a zesty vinegar brine, often seasoned with garlic, spices, and herbs. Originating from various culinary traditions, they are a staple in Mediterranean, Latin American, and Southern cuisines. These colorful bites not only add a burst of flavor to salads, sandwiches, and tacos but also provide health benefits. Packed with vitamins A and C, they can enhance your immune system, while probiotics from the fermentation process support gut health. Enjoy them as a tasty and nutritious addition to your meals!

Nutrition Facts

Serving size	1 cup (236.3g)

Amount per serving	% Daily Value*
Calories	59

Total Fat 0.84g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 6573mg	286%
Total Carbohydrate 12.66g	5%
Dietary Fiber 4.22g	15%
Total Sugars 6.75g
Protein 2.53g	5%

Vitamin D 0IU	0%
Calcium 25mg	2%
Iron 2mg	9%
Potassium 388mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 14.8%

Carbs: 74.1%