Pickled onions

Item Rating: 67/100

One cup of Pickled onions is around 150 grams and contains approximately 50 calories, 0 grams of protein, 0 grams of fat, and 10 grams of carbohydrates.

Pickled Onions are tangy, flavorful delights made from red onions soaked in a vinegar brine, often seasoned with spices like coriander and peppercorns. This popular condiment hails from various cuisines worldwide, especially in Latin American and Mediterranean dishes, adding a zesty crunch to tacos, salads, and sandwiches. Besides their vibrant taste, pickled onions are low in calories and packed with antioxidants, offering potential health benefits like improved digestion and reduced inflammation. Enjoy them as a versatile topping or snack, bringing both flavor and flair to your meals!

Nutrition Facts

Serving size	1 cup (150.0g)

Amount per serving	% Daily Value*
Calories	50

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1200mg	52%
Total Carbohydrate 10.00g	4%
Dietary Fiber 2.50g	9%
Total Sugars 5.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 1mg	6%
Potassium 100mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%