Nutrition Facts for Pickled onion
Image of Pickled onion

Pickled onion

Item Rating: 65/100

One cup of Pickled onion is around 231 grams and contains approximately 92 calories, 2.8 grams of protein, 0.4 grams of fat, and 22 grams of carbohydrates.

Pickled Onion is a tangy and flavorful condiment made from fresh onions marinated in vinegar, spices, and sometimes sugar. Originating from various culinary traditions around the world, pickled onions add a delightful crunch and a burst of acidity to dishes. They're commonly used in Latin American, Middle Eastern, and Asian cuisines, enhancing everything from tacos to salads. Packed with antioxidants and low in calories, they can even aid digestion. Whether enjoyed on their own or as an accompaniment, pickled onions are a vibrant addition to any meal, offering a delicious balance of sweetness and tartness.

Nutrition Facts

Serving size (230.7692g)
Amount per serving % Daily Value*
Calories 92.3077
Total Fat 0.4385g 0%
Saturated Fat 0.0692g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2769.2308mg 0%
Total Carbohydrate 21.5538g 0%
Dietary Fiber 3.9231g 0%
Total Sugars 9.6692g
Protein 2.7692g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 0.9231mg 0%
Potassium 336.9231mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%
Protein: 10.9%
Carbs: 85.2%
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