Nutrition Facts for Pickled
Image of Pickled

Pickled

Item Rating: 65/100

One cup of Pickled is around 236 grams and contains approximately 43 calories, 1.2 grams of protein, 0.5 grams of fat, and 8 grams of carbohydrates.

Pickled is a vibrant, tangy treat that originates from various cuisines around the world, including Asian, Mediterranean, and American traditions. Made from fresh vegetables like cucumbers, carrots, and radishes, it's usually submerged in a flavorful brine of vinegar, salt, and spices. While pickled foods can be high in sodium, they are also packed with beneficial probiotics, promoting gut health. Enjoy Pickled as a delicious side dish, a zesty topping, or a crunchy snack! Experience the bold flavors and health benefits today!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 43
Total Fat 0.47g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2854mg 124%
Total Carbohydrate 8.03g 3%
Dietary Fiber 2.83g 10%
Total Sugars 4.49g
Protein 1.18g 2%
Vitamin D 0IU 0%
Calcium 14mg 1%
Iron 1mg 4%
Potassium 184mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%
Protein: 11.5%
Carbs: 78.2%