Pickled lemons
Item Rating: 69/100
One cup of Pickled lemons is around 236 grams and contains approximately 69 calories, 2.6 grams of protein, 0.7 grams of fat, and 22 grams of carbohydrates.
Pickled Lemons are a tangy and vibrant addition to many dishes, originating from North African cuisine. Made simply with fresh lemons, salt, and spices, they bring a burst of flavor to salads, tagines, and dips. Packed with vitamin C, they offer health benefits like boosting immunity and aiding digestion. While they can be high in sodium, their unique taste elevates any meal, making them a delightful and zesty condiment. Dive into the world of Pickled Lemons and discover the perfect balance of sour and savory!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 69 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 3543mg | 154% |
| Total Carbohydrate 21.97g | 8% |
| Dietary Fiber 7.56g | 27% |
| Total Sugars 5.91g | |
| Protein 2.60g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 61mg | 5% |
| Iron 1mg | 8% |
| Potassium 326mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.1%
Protein: 9.9%
Carbs: 84.0%