Pickled garlic

Item Rating: 69/100

One cup of Pickled garlic is around 236 grams and contains approximately 314 calories, 13 grams of protein, 1.6 grams of fat, and 63 grams of carbohydrates.

Pickled Garlic is a delightful culinary treat made from fresh cloves of garlic, immersed in a tangy brine of vinegar, water, and spices. This zesty condiment hails from various cuisines, particularly popular in Asian and Mediterranean dishes. The pickling process not only enhances garlic's flavor but also preserves its health benefits, including immune support and heart health. With its probiotic properties, pickled garlic promotes gut health, making it a tasty and nutritious addition to salads, sandwiches, or charcuterie boards. Enjoy the crunch, savor the zing, and elevate your meals with Pickled Garlic!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	314

Total Fat 1.57g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3145mg	137%
Total Carbohydrate 62.89g	23%
Dietary Fiber 3.14g	11%
Total Sugars 1.57g
Protein 12.58g	25%

Vitamin D 0IU	0%
Calcium 252mg	19%
Iron 3mg	17%
Potassium 566mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 15.9%

Carbs: 79.6%