Nutrition Facts for Pickled eggs
Image of Pickled eggs

Pickled eggs

Item Rating: 64/100

One cup of Pickled eggs is around 237 grams and contains approximately 332 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Pickled Eggs are vibrant, tangy delights made by simmering hard-boiled eggs in a zesty brine of vinegar, spices, and sometimes beet juice for that beautiful color. Originating as a popular snack in various cultures, particularly in the United Kingdom and the Southern United States, these eggs offer a unique flavor profile that pairs well with salads, sandwiches, or just on their own. While they're a good source of protein, it's essential to enjoy them in moderation due to their sodium content from the pickling process. Dive into the world of Pickled Eggs—a savory treat that’s both delicious and intriguing!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 332
Total Fat 23.70g 30%
Saturated Fat 7.11g 36%
Polyunsaturated Fat NaNg
Cholesterol 900mg 300%
Sodium 948mg 41%
Total Carbohydrate 4.74g 2%
Dietary Fiber 0.00g 0%
Total Sugars 4.74g
Protein 28.44g 57%
Vitamin D 190IU 948%
Calcium 142mg 11%
Iron 5mg 26%
Potassium 284mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%